In 100 g (Grams) of Peas, split, mature seeds, cooked, boiled, with salt there is 0 µg of Carotene, alpha.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Peas, split, mature seeds, cooked, boiled, with salt

Peas, split, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peas, split, mature seeds, cooked, boiled, with salt are listed below.

Water	69.49 g	69.49	g	69.49%
Energy (calorie)	116 kcal	116	kcal
Energy (joule)	484 kJ	484	kJ
Protein	8.34 g	8.34	g	8.34%
Total lipid (fat)	0.39 g	0.39	g	0.39%
Ash	1.27 g	1.27	g	1.27%
Carbohydrate, by difference	20.51 g	20.51	g	20.51%
Fiber, total dietary	8.3 g	8.3	g	8.3%
Sugars, total	2.9 g	2.9	g	2.9%
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	1.29 mg	1.29	mg
Magnesium, Mg	36 mg	36	mg	0.04%
Phosphorus, P	99 mg	99	mg	0.10%
Potassium, K	362 mg	362	mg	0.36%
Sodium, Na	238 mg	238	mg	0.24%
Zinc, Zn	1 mg	1	mg
Copper, Cu	0.181 mg	0.181	mg
Manganese, Mn	0.396 mg	0.396	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	0.4 mg	0.4	mg
Thiamin	0.19 mg	0.19	mg
Riboflavin	0.056 mg	0.056	mg
Niacin	0.89 mg	0.89	mg
Pantothenic acid	0.595 mg	0.595	mg
Vitamin B-6	0.048 mg	0.048	mg
Folate, total	65 µg	65	µg
Folic acid	0 µg	0	µg
Folate, food	65 µg	65	µg
Folate, DFE	65 µg	65	µg
Choline, total	32.8 mg	32.8	mg	0.03%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	4 µg	4	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	7 IU	7	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.03 mg	0.03	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5 µg	5	µg
Fatty acids, total saturated	0.054 g	0.054	g	0.05%
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.042 g	0.042	g	0.04%
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g	0.01%
Fatty acids, total monounsaturated	0.081 g	0.081	g	0.08%
18:1 undifferentiated	0.077 g	0.077	g	0.08%
20:1 eicosenoic, gadoleic	0.003 g	0.003	g
Fatty acids, total polyunsaturated	0.165 g	0.165	g	0.16%
18:2 undifferentiated	0.137 g	0.137	g	0.14%
18:3 undifferentiated, octadecatrienoic, linolenic	0.028 g	0.028	g	0.03%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.093 g	0.093	g	0.09%
Threonine	0.296 g	0.296	g	0.30%
Isoleucine	0.344 g	0.344	g	0.34%
Leucine	0.598 g	0.598	g	0.60%
Lysine	0.602 g	0.602	g	0.60%
Methionine	0.085 g	0.085	g	0.08%
Cystine	0.127 g	0.127	g	0.13%
Phenylalanine	0.384 g	0.384	g	0.38%
Tyrosine	0.242 g	0.242	g	0.24%
Valine	0.394 g	0.394	g	0.39%
Arginine	0.744 g	0.744	g	0.74%
Histidine	0.203 g	0.203	g	0.20%
Alanine	0.367 g	0.367	g	0.37%
Aspartic acid	0.984 g	0.984	g	0.98%
Glutamic acid	1.426 g	1.426	g	1.43%
Glycine	0.371 g	0.371	g	0.37%
Proline	0.344 g	0.344	g	0.34%
Serine	0.367 g	0.367	g	0.37%

Nutrients in Peas, split, mature seeds, cooked, boiled, with salt